This is a 7 week exercise programme and assessments are carried out prior to the programme commencing.  The programme may include cycle ergometry, arm ergometry, rowing ergometry and resistance exercise (light weight training).  Exercise is supervised throughout by the exercise physiologists of the unit.

What we offer

• Exercise in a friendly safe environment - (All staff trained in life support)
• Well equipped large gym
• Healthy eating advice/Healthy Lifestyle classes
  
• Tai-Chi Classes with qualified instructors Tai-Chi Streetly or Tai-Chi Walsall
• Blood pressure & weight checks
• Day/Evening After Care Service After Care Walsall or After Care Streetly
• Flexible programmes including free Home/On-line Rehab Programme available
• Counselling Service
• Heart Support Group to gain support and attend some of our social activities
• Opportunity to meet other people in same/similar situation
• Family, friends, welcome
  
• Showers and changing rooms
  
• Car Parking
• Standing Order Facility/Membership Savings for After Care services Easy ways to pay and save

For our Pulmonary Rehab programme you will need to be referred directly from the hospital or from your GP.

"I attended Pulmonary Rehab and the staff were most helpful and encouraging.  Although initially booked for a 6 weeks course, I have continued to attend as I believe the exercises have been beneficial to my health.  I have lost pounds and inches!"   Pulmonary Rehab Patient