Newsletter

Discover the latest news & events, inspiring volunteer stories and helpful health tips from our cardiac rehab team

You can find all of our latest newsletter editions below:-

Autumn Newsletter 25

Summer Newsletter 25

Winter Newsletter 23 (24).pdf

Autumn Newsletter 23 (23)

Summer Newsletter 23 (22)

Spring Newsletter 23 (21)

Latest

Dinner Dance Success and Gratitude

The Dinner Dance was an unforgettable event! A night of joy, glamour, and community spirit
Thank You Christian for an Epic Fundraising Ride!

Christian Nash conquers 124 miles, raising £318 for Heart Care
Healthy Eating Talk: Nutritional Tips for Heart Care Patients

Join Heart us for a free Healthy Eating Talk with advice on natural foods, balanced meals, portion control, and food tasting!
Heart Care's Annual Sponsored Walk 2026

Heart Care's annual sponsored walk will be at the beautiful Chasewater Country Park on Sunday 2nd August

Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.
Tai-Chi Streetly

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Who is Heart Care Healthy Living

Heart Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Oats to Lower Cholesterol

3 Ways to eat Overnight Oats to help lower your cholesterol
Heart Care Donation Appeal

Please donate today to help fund vital equipment to help people in our local community suffering from heart & lung disease.
Rehabilitation Team

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Tai-Chi Walsall

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Our fundraising promise

We are registered with the Fundraising regulator which shows we are committed to good fundraising practice.
Support We Provide

Through our unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.
Keep it Healthy

If you have high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit.

What to do in an emergency

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more