Long Covid Rehabilitation If you are suffering form Long Covid i.e. breathlessness, fatigue, muscle pain our exercise programme can help you improve your symptoms The 8 week programme can help you: - Improve how well your body uses oxygen - Decrease symptoms and improve breathing - Strengthen the heart, lower blood pressure, and improve circulation - Improve energy levels making it possible to stay more active - Improve sleep and relaxation - Help maintain a healthy weight - Enhance mental and emotional outlook - Reduce social isolation - Strengthen bones Photo created by stefamerpik - www.freepik.com What we offer Exercise in a friendly safe environment - (All staff trained in life support) Well equipped large gym Healthy eating advice/Healthy Lifestyle classes Tai-Chi Classes with qualified instructors Tai-Chi Streetly Tai-Chi Walsall Blood pressure & weight checks Day/Evening After Care Service After Care Walsall After Care Streetly Counselling Service Heart Support Group where patients can gain support and attend various events Opportunity to meet people in same/similar situation Family, friends, carers welcome Showers and changing rooms Car Parking Standing Order Facility/Membership Savings for After Care services Easy ways to pay and save money For our Long Covid Rehab programme you will need to be referred directly from your GP. Manage Cookie Preferences